We all have reasons we want to get and stay healthy. Some may want to look and feel better. Others want to have more energy to play with their grandchildren. As teachers, it’s important that we take care of ourselves. It helps us perform our best in the classroom and
Elementary teachers need a toolkit of strategies for how to reduce stress as a teacher now more than ever. Let’s face it: in today’s education world, we as teachers do more than teach kids. We are so overloaded with extra tasks. Some examples are data tracking five different ways, meetings on
Teaching is one of the most stressful jobs. I feel like every time I log onto Facebook I see articles and cartoons relating to how to reduce teacher stress and burnout. You work hard. Your job can be challenging. You’re exhausted. But there is one saving grace: summer is coming! This
